Intensify your lower body strength and sculpt powerful legs with this invigorating 30-minute leg workout. Designed to target major muscle groups like quadriceps, hamstrings, glutes, and calves, this dynamic routine blends a mix of bodyweight exercises and weighted movements. Prepare to lunge, squat, and deadlift your way to increased endurance, stability, and explosive power.

This open house will be your opportunity to learn all that UTA Health Services has to offer.Free flu shots available to the first 100 students.Free t-shirts for the first 200 students who complete an event passport.Free snacks and drinks.Health and wellness giveaways.Free health screenings, including skin cancer screenings.UTA Counseling and Psychological Services will share information on mental health resources.Academic Health Plans will be available to answer questions about the UT Student Health Insurance Plan (UT-SHIP).

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

University of Texas Arlington Women's Volleyball vs UL-Monroe

Federated Insurance, a Mavs EDGE employer, will meet with students in a casual setting to discuss internship opportunities.Federated Insurance is a mission-driven company dedicated to supporting clients’ success through comprehensive insurance solutions. Their culture is grounded in their Four Cornerstones: Equity, Integrity, Teamwork, and Respect.

Join a 45-minute session that utilizes weights to increase muscular strength along with cardiovascular exercises to improve endurance and stamina.

Take a chai break! Network with hundreds of Global Mavericks, and get to know more about UTA resources all while enjoying free chai, coffee, and snacks.For accommodations, email globalengagement@uta.edu.

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.  

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone.A towel and water are required. The class size is limited to 12 participants.

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

Attend an information session to explore the history of UTA's School of Social Work, discover social work career opportunities, and learn about application and admissions requirements. Register here!

Join us Thursday, Sept. 4, to celebrate UTA’s 130th anniversary and the return of the Distinguished Alumni Awards!This year’s winners include Trey Yelverton (’88 BA, Political Science); Linda (’01 BBA, Marketing) and Dan Dipert; Xavier Egan ('11 BBA, Finance); and Allan Saxe.We look forward to reflecting on UTA’s history and recognizing these Mavericks for their individual achievements, contributions to their industries or professions, service to their community, and demonstrated loyalty to UTA!Registration is required. Sponsorships are available.6 p.m. Reception 7 p.m. Dinner and Awards​​Bluebonnet Ballroom University Center 300 W First Street Arlington, TX 76019

Discover what makes you Stronger! This 50-minute workout combines mixed martial arts, Pilates, yoga and much more to help you find your inner warrior. Epic music and soundtracks will guide you as you condition your body and mind.