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Skills Building Group for Anxiety and Stress

Skills Building Group for Anxiety and Stress Join UTA Counseling and Psychological Services (CAPS) for an drop-in workshop Thursdays 2:30pm-3:30pm starting on February 13th 2025. This workshop focuses on learning, discussing, and practicing evidence-based skills that help in managing anxiety and stress. You will leave this group with real coping skills to assist with stress management.   No registration is needed to attend sessions.    If you need accommodations to participate, contact UTA CAPS by emailing caps@uta.edu or call (817) 272-3671. From to at Mavericks Activity Center.

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