- Nov 126:30 PMStrength TrainingThis class will use a variety of equipment that will tone and strengthen your entire body. This class will leave you sweating hard and feeling accomplished.
- Nov 127:00 PMYogaThis mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.
- Nov 1311:00 AMAll About LegsIntensify your lower body strength and sculpt powerful legs with this invigorating 30-minute leg workout. Designed to target major muscle groups like quadriceps, hamstrings, glutes, and calves, this dynamic routine blends a mix of bodyweight exercises and weighted movements. Prepare to lunge, squat, and deadlift your way to increased endurance, stability, and explosive power.
- Nov 1312:00 PMLife After Grad School: Leveraging Strength-Based AssessmentsThe Life After Grad School speaker series features industry professionals who share insights and advice to help graduate students prepare for a life after graduate school. Each session covers real-world topics designed to support your transition into the workforce and long-term career success.Join us in November for Life After Grad School: Leveraging Strength-Based Assessments! Discover how strength-based assessments can help you better understand your unique talents and how to apply them in your career journey. This workshop will guide you through interpreting your results and using them to enhance your job search, interviews, and professional development. Learn how to confidently communicate your strengths to potential employers.If you have questions, email the EDGE Center at edgecenter@uta.edu.Registration is required for event link access. The registration link is below!
- Nov 1312:00 PMPilatesThe Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement. This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.
- Nov 134:00 PMStrength and EnduranceJoin a 45-minute session that utilizes weights to increase muscular strength along with cardiovascular exercises to improve endurance and stamina.
- Nov 134:30 PMYogaThis mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.
- Nov 135:30 PMCycleGo for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone.A towel and water are required. The class size is limited to 12 participants.
- Nov 135:30 PMPilatesThe Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement. This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.
- Nov 136:30 PMStrongerDiscover what makes you Stronger! This 50-minute workout combines mixed martial arts, Pilates, yoga and much more to help you find your inner warrior. Epic music and soundtracks will guide you as you condition your body and mind.
- Nov 13–14Homecoming BashHomecoming Bash is an annual Homecoming event where we create the ultimate concert experience and bring a celebrity performer to UTA.
- Nov 1412:00 PMCycle TourJoin a 45-minute cycle class, where you will hear songs from unique artists each time you come for a ride.
- Nov 142:00 PMStudent Internship PanelIf you're curious about internships, hear directly from fellow UTA students who have been there. Join our student-led panel to learn what it’s really like, get tips, and ask your questions. Don’t miss it!
- Nov 143:00 PMSpin to WinSpin to Win is a 45-minute cycle class working on speed, strength, and endurance while listening to popular pop music hits!
- Nov 144:00 PMXplosion XpressThis 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through, which will target different muscles of your body and build strength and cardiovascular endurance.The class size is limited to 10 participants.
- Nov 144:00 PMZumbaGet ready to work on your inner self! This exhilarating and inspiring class is easy to follow. Latin-inspired dancing that feels like a fitness-party will move YOU!
- Nov 145:30 PMResistance TrainingThis dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.
- Nov 1512:30 PMMaster's of Social Work Information SessionProspective students attending the MSW Information Session will gain an in-depth understanding of the Master of Social Work program, including its curriculum, specialties, and career pathways. This session will provide insights into the program’s micro and macro concentrations, covering areas such as Direct Practice in Mental Health and Substance Misuse, Children and Families, and Community and Administrative Practice. Attendees will also learn about admission requirements and faculty expertise, with the chance to ask questions and explore how the MSW program aligns with their professional goals in social work.
- Nov 1711:00 AMCycle BizaIf you're ready to listen to upbeat music and remixes that meet your vibes, then get ready for this 45-minute ride.
- Nov 1712:00 PMWorld RideEnjoy a 45-minute cycle class featuring music in English, Spanish and Korean for a ride around the world.
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