- Nov 311:00 AMCycle BizaIf you're ready to listen to upbeat music and remixes that meet your vibes, then get ready for this 45-minute ride.
- Nov 312:00 PMWorld RideEnjoy a 45-minute cycle class featuring music in English, Spanish and Korean for a ride around the world.
- Nov 33:00 PMSound Bath SeriesJoin us for a deep relaxing and meditative experience that uses the healing vibrations of sounds. Simply lay down and listen to the frequencies of crystal bowls and chimes. De-stress, meditate, or just relax while the vibrations of sounds fill the room.
- Nov 34:00 PMXplosion XpressThis 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through, which will target different muscles of your body and build strength and cardiovascular endurance.The class size is limited to 10 participants.
- Nov 34:30 PMDía de Los Muertos at UTADía de los Muertos/ Day of the Dead is a cultural event celebrated across Latin America and the United States. There will be free food, pan de muerto, music, dancing, altar contests, a catrina/catrin contest, and much more!If you have any questions or need special accommodations, please contact hsi@uta.edu or (817) 272-2987.
- Nov 34:30 PMStrength TrainingThis class will use a variety of equipment that will tone and strengthen your entire body. This class will leave you sweating hard and feeling accomplished.
- Nov 35:30 PMSweat it OnGet your sweat on in this cardio focused workout. Get ready to move to the hottest beats that will get your heart pumping.No equipment is needed. Just bring a towel and high energy.
- Nov 36:00 PMCycleGo for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone.A towel and water are required. The class size is limited to 12 participants.
- Nov 36:00 PMDance Training EvolutionThis dance training experience is designed for intermediate and advanced dancers looking to sharpen their skills and build their portfolio, while still welcoming beginners who just want to grow and have fun! This class includes one full hour of focused training, followed by a 30-minute advanced session for dancers to refine choreography, receive feedback, and record footage for reels or auditions.The first month centers on dance fundamentals and strength building! After that, each month will spotlight a new style; from hip-hop to contemporary, jazz, majorette, and more! Ensuring your growth and versatility! Whether you’re working toward a dance career or rediscovering your love for movement, this class meets you where you are and challenges you to level up!
- Nov 37:00 PMCycle 45Cycle 45 is a 45 minute HIIT cycle class that will challenge your cardio fitness. With group work, fast flats, and heavy climbs, this class is designed to take your performance to the next level.A towel and water bottle are required.
- Nov 411:00 AMAll About ArmsTransform your arms and redefine your upper body with this effective 30-minute arm workout. This fast-paced routine is specifically curated to target your biceps, triceps, shoulders, and upper back, building your upper body to become strong and enhanced.
- Nov 412:00 PMPilatesThe Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement. This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.
- Nov 44:00 PMStrength and EnduranceJoin a 45-minute session that utilizes weights to increase muscular strength along with cardiovascular exercises to improve endurance and stamina.
- Nov 44:00 PMXplosion XpressThis 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through, which will target different muscles of your body and build strength and cardiovascular endurance.The class size is limited to 10 participants.
- Nov 45:30 PMPilatesThe Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement. This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.
- Nov 46:00 PMCycleGo for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone.A towel and water are required. The class size is limited to 12 participants.
- Nov 46:30 PMYogaThis mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.
- Nov 47:00 PMResistance TrainingThis dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.
- Nov 59:00 AM1 Million CupsWhether you're a budding entrepreneur, a faculty member passionate about innovation, or a community member eager to explore new business ideas, this event is your opportunity to get inspired and mingle with fellow thinkers.Join us at UTA's Center for Entrepreneurship and Technology Development as we celebrate and support local entrepreneurs, nurturing a vibrant business ecosystem on campus. Your involvement is crucial in creating these essential networks and growing our community.
- Nov 511:00 AMPlank PartyStability, posture, and endurance can be improved while targeting your core. Come to this fun, yet challenging class that will take you to new heights. Come join the plank party which you will absolutely enjoy!
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