The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

The EDGE 360° Skills Academy is designed to equip UTA graduate students with essential transferable soft skills that enhance their professional versatility. Through interactive workshops and resources, students will develop competencies that make them well-rounded candidates prepared to thrive in any career field, at any stage of their career.Join us in October to explore how emotional intelligence (EQ) can shape your success at every stage of your career, from internships and interviews to team management and leadership. This workshop will provide practical strategies for applying EQ skills to adapt, grow, and thrive throughout your professional journey.If you have questions, email the EDGE Center at edgecenter@uta.edu.Registration is required for event link access. The registration link is below.

Join a 45-minute session that utilizes weights to increase muscular strength along with cardiovascular exercises to improve endurance and stamina.

This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through, which will target different muscles of your body and build strength and cardiovascular endurance.The class size is limited to 10 participants.

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone.A towel and water are required. The class size is limited to 12 participants.

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.  

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.

An interactive, workshop-style event aimed at educating college students about financial literacy topics like budgeting, saving, managing credit, and smart money habits.

Whether you're a budding entrepreneur, a faculty member passionate about innovation, or a community member eager to explore new business ideas, this event is your opportunity to get inspired and mingle with fellow thinkers.Join us at UTA's Center for Entrepreneurship and Technology Development as we celebrate and support local entrepreneurs, nurturing a vibrant business ecosystem on campus. Your involvement is crucial in creating these essential networks and growing our community.

Stability, posture, and endurance can be improved while targeting your core. Come to this fun, yet challenging class that will take you to new heights. Come join the plank party which you will absolutely enjoy!

Writing is a core aspect of the graduate experience, so why shouldn't writing support be at the center of our efforts to support Maverick graduates? Join us as our EDGE Center graduate assistants lead you through our structured writing days to provide you with the community and tools to boost your academic writing, research development, proofreading skills, and so much more. A light lunch will be provided for each session - please RSVP to reserve your seat!9/17/25 (11:30 a,m, - 1:30 p.m.) - Think It, Ink It...Just Write It!The EDGE Center presents a focused writing lab designed to help graduate students get words on the page through structured writing sprints. Whether you’re stuck, overwhelmed, or just need a push, this session gives you time, tools, and encouragement to move forward. Come ready to write, reflect, and reset your momentum.​​​​​​10/15/25 (11:30 a.m. - 1:30 p.m.) - Find Your Flow & Keep It MovingThis session offers quiet, structured time to focus, reset, and make meaningful progress whether you’re drafting, revising, or brainstorming. With built-in writing sprints, reflection, and optional support, you’ll walk away with clarity, confidence, and the tools to stay in motion long after the session ends. Just show up—we’ll help you keep it moving.​​​​​​11/12/25 (11:30am - 1:30pm) - Trim, Tweak, & Edit Like a ProThis session is designed to help graduate students tackle the revision process with confidence and ease. You’ll learn practical strategies and tools to make editing less overwhelming with differnt tools. Whether you’re obsessing over commas or struggling to cut clutter, this lab will guide you to clarify your message and polish your writing step by step.​​​​​​

Set to fun and energetic music, each class incorporates an upper body workout with weights and a combination of high-intensity sequences of the thigh, seat, and core exercises. Improving strength, more elongated muscles, and flexibility are key. Each class is designed to leave you feeling invigorated, challenged, and inspired.  

Join Counseling and Psychological Services (CAPS) at the UTA planetarium for Mindful Moments Under the Stars on Wednesdays from 12:15p.m.-12:45 p.m., starting Wednesday, August 27. Learn mindfulness and practice meditation to effectively manage stress, while enjoying the beauty of the UTA planetarium.Mindful Moments Under the Stars is open to all UTA students, faculty, and staff. No registration is required.To request accommodations, contact CAPS at (817) 272-3671 or email caps@uta.edu.

This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through, which will target different muscles of your body and build strength and cardiovascular endurance.The class size is limited to 10 participants.

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.  

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

Get your sweat on  in this cardio focused workout. Get ready to move to the hottest beats that will get your heart pumping.No equipment is needed. Just bring a towel and high energy.

Set to fun and energetic music, each class incorporates an upper body workout with weights and a combination of high-intensity sequences of the thigh, seat, and core exercises. Improving strength, more elongated muscles, and flexibility are key. Each class is designed to leave you feeling invigorated, challenged, and inspired.  

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.