The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

Designed to give graduate students the strategic tools, skills, and support they need to thrive academically, each session in this series focuses on building core competencies—from mastering time management and research strategies to navigating academic writing and productivity—so students can stay sharp, focused, and ahead of the curve!9/11/25 (5:30 -6:30 p.m.) - The Grad School Survival GuideKnowing how you learn is crucial when it comes to graduate success. During this engaging session, we'll explore and identify our personal learning styles, identify study skills to best suit your unique learning style, distinguish between working harder and working smarter, and work to apply practical techniques to better manage your time and academic resilience. This is one you won't want to miss!​​​​​​10/9/25 (5:30-6:30 p.m.) - Writing Strategies for Grad SchoolEven the most experienced scholar can often struggle with the high academic writing standards of grad school. Lucky for you, the EDGE Center is here to make sure you have what you need to succeed! Join us as we reframe the writing process, using simple structural and organizational tools to turbocharge your progress and reduce your academic stress. Together, we'll build consistent writing habits that support your long-term academic success. ​​​​​​11/20/25 (5:30-6:30 p.m.) - Boost Your Grad Game with AIReady or not, AI is here! Join us as we explore the ethical and effective use of AI tools to support your academic writing, research, and productivity. Through a hands-on session, you'll gain experience in prompt generation, various AI tools, and best practices in AI use. Once it's all said and done, you'll walk away with the resources you'll need to start integrating AI into your daily academic workflow. Ready to get started?​​​​​​

Discover what makes you Stronger! This 50-minute workout combines mixed martial arts, Pilates, yoga and much more to help you find your inner warrior. Epic music and soundtracks will guide you as you condition your body and mind.

Join us in marking 10 years as the College of Architecture, Planning & Public Affairs (CAPPA) at UTA—a decade of growth, collaboration, and resilience.We’re kicking off with a special summit featuring a Vision North Texas leadership panel, a networking luncheon, and inspiring community engagement workshops.Let’s honor our journey and look ahead together.Please add this event to your calendar ASAP and get on the list as space will be limited.

Join a 45-minute cycle class, where you will hear songs from unique artists each time you come for a ride.

Spin to Win is a 45-minute cycle class working on speed, strength, and endurance while listening to popular pop music hits!

This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through, which will target different muscles of your body and build strength and cardiovascular endurance.The class size is limited to 10 participants.

Get ready to work on your inner self! This exhilarating and inspiring class is easy to follow. Latin-inspired dancing that feels like a fitness-party will move YOU!  

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.

Prospective students attending the MSW Information Session will gain an in-depth understanding of the Master of Social Work program, including its curriculum, specialties, and career pathways. This session will provide insights into the program’s micro and macro concentrations, covering areas such as Direct Practice in Mental Health and Substance Misuse, Children and Families, and Community and Administrative Practice. Attendees will also learn about admission requirements and faculty expertise, with the chance to ask questions and explore how the MSW program aligns with their professional goals in social work.

If you're ready to listen to upbeat music and remixes that meet your vibes, then get ready for this 45-minute ride.

Enjoy a 45-minute cycle class featuring music in English, Spanish and Korean for a ride around the world.

Stop by the Maverick Opinion Board table and share your thoughts on fun and important campus topics. Your voice matters—swing by, write a note, and be part of the conversation!

This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through, which will target different muscles of your body and build strength and cardiovascular endurance.The class size is limited to 10 participants.

This class will use a variety of equipment that will tone and strengthen your entire body. This class will leave you sweating hard and feeling accomplished.

Get your sweat on  in this cardio focused workout. Get ready to move to the hottest beats that will get your heart pumping.No equipment is needed. Just bring a towel and high energy.

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone.A towel and water are required. The class size is limited to 12 participants.

This dance training experience is designed for intermediate and advanced dancers looking to sharpen their skills and build their portfolio, while still welcoming beginners who just want to grow and have fun! This class includes one full hour of focused training, followed by a 30-minute advanced session for dancers to refine choreography, receive feedback, and record footage for reels or auditions.The first month centers on dance fundamentals and strength building! After that, each month will spotlight a new style; from hip-hop to contemporary, jazz, majorette, and more! Ensuring your growth and versatility! Whether you’re working toward a dance career or rediscovering your love for movement, this class meets you where you are and challenges you to level up!

Cycle 45 is a 45 minute HIIT cycle class that will challenge your cardio fitness. With group work, fast flats, and heavy climbs, this class is designed to take your performance to the next level.A towel and water bottle are required.  

Transform your arms and redefine your upper body with this effective 30-minute arm workout. This fast-paced routine is specifically curated to target your biceps, triceps, shoulders, and upper back, building your upper body to become strong and enhanced.