This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.  

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone.A towel and water are required. The class size is limited to 12 participants.

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

Attend an information session to explore the history of UTA's School of Social Work, discover social work career opportunities, and learn about application and admissions requirements. Register here!

Discover what makes you Stronger! This 50-minute workout combines mixed martial arts, Pilates, yoga and much more to help you find your inner warrior. Epic music and soundtracks will guide you as you condition your body and mind.

Join a 45-minute cycle class, where you will hear songs from unique artists each time you come for a ride.

Spin to Win is a 45-minute cycle class working on speed, strength, and endurance while listening to popular pop music hits!

This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through, which will target different muscles of your body and build strength and cardiovascular endurance.The class size is limited to 10 participants.

Get ready to work on your inner self! This exhilarating and inspiring class is easy to follow. Latin-inspired dancing that feels like a fitness-party will move YOU!  

Excel Campus Activities is hosting a fun night of Halloween Bingo! We’ll play 8 rounds, each with a chance to win some awesome (and maybe spooky) prizes. Costumes are encouraged but not required—just bring your friends, good vibes, and a little luck. Let’s see who takes home the most wins!

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.

Attend an information session to explore the history of UTA's School of Social Work, discover social work career opportunities, and learn about application and admissions requirements. Register here!

Register to vote with Student Government! This is a tabling event aimed to help get students register to vote in Tarrant County and also provide those already registered voter education.

If you're ready to listen to upbeat music and remixes that meet your vibes, then get ready for this 45-minute ride.

Enjoy a 45-minute cycle class featuring music in English, Spanish and Korean for a ride around the world.

Join us for a deep relaxing and meditative experience that uses the healing vibrations of sounds. Simply lay down and listen to the frequencies of crystal bowls and chimes. De-stress, meditate, or just relax while the vibrations of sounds fill the room.

This 45-minute class is a full body workout that will have you feeling strong and powerful. There will be various stations that you will move through, which will target different muscles of your body and build strength and cardiovascular endurance.The class size is limited to 10 participants.

This class will use a variety of equipment that will tone and strengthen your entire body. This class will leave you sweating hard and feeling accomplished.

Get your sweat on  in this cardio focused workout. Get ready to move to the hottest beats that will get your heart pumping.No equipment is needed. Just bring a towel and high energy.

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone.A towel and water are required. The class size is limited to 12 participants.