The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

Get your sweat on  in this cardio focused workout. Get ready to move to the hottest beats that will get your heart pumping.No equipment is needed. Just bring a towel and high energy.

Set to fun and energetic music, each class incorporates an upper body workout with weights and a combination of high-intensity sequences of the thigh, seat, and core exercises. Improving strength, more elongated muscles, and flexibility are key. Each class is designed to leave you feeling invigorated, challenged, and inspired.  

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.

This class will use a variety of equipment that will tone and strengthen your entire body. This class will leave you sweating hard and feeling accomplished.

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.  

Intensify your lower body strength and sculpt powerful legs with this invigorating 30-minute leg workout. Designed to target major muscle groups like quadriceps, hamstrings, glutes, and calves, this dynamic routine blends a mix of bodyweight exercises and weighted movements. Prepare to lunge, squat, and deadlift your way to increased endurance, stability, and explosive power.

The Life After Grad School speaker series features industry professionals who share insights and advice to help graduate students prepare for a life after graduate school. Each session covers real-world topics designed to support your transition into the workforce and long-term career success.Join us in September for LifeAfter Grad School: Leveraging Microcredentials! Discover how microcredentials can amplify the value of your graduate degree, sharpen your professional skill set, and give you a competitive edge. This session will explore practical strategies for showcasing these credentials effectively during your job search.Questions? Email the EDGE Center at edgecenter@uta.edu.Registeration is required for event link access. The registration link is below!

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

Join a campus tour for new faculty and staff. Guided walking tours last approximately 1.5 hours. To attend, arrive at the Dan Dipert University Welcome Center, 580 South Center Street, five to 10 minutes before the start time, wearing comfortable, weather-appropriate clothing and shoes. Email campustours@uta.edu for more information.

Join us for this drop-in workshop and learn evidence-based skills to help manage anxiety. Each session is experiential, giving you the opportunity to practice calming techniques such as breathing exercises, gentle mindful yoga, art activities, and positive affirmations.No prior experience is necessary. Just wear comfortable clothing and come ready to participate.When: Thursdays, 3:00 PM – 4:00 PM Where: MAC Fitness Room 102A Dates: September 11, 2025 – October 10, 2025If you need accommodations to participate, please contact UTA Counseling and Psychological Services at 817-272-3671 or email caps@uta.edu.

Take a chai break! Network with hundreds of Global Mavericks, and get to know more about UTA resources all while enjoying free chai, coffee, and snacks.For accommodations, email globalengagement@uta.edu.

Join a 45-minute session that utilizes weights to increase muscular strength along with cardiovascular exercises to improve endurance and stamina.

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.  

Buckin’ Bronco Bash is a lively, Texas State Fair–inspired event at UTA, bringing the spirit of the Lone Star State to campus with classic fair games, local food vendors, and line dancing —celebrating Texas pride with fun, food, and unforgettable memories!

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone.A towel and water are required. The class size is limited to 12 participants.

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

Discover what makes you Stronger! This 50-minute workout combines mixed martial arts, Pilates, yoga and much more to help you find your inner warrior. Epic music and soundtracks will guide you as you condition your body and mind.

Practice of Trustworthy and Responsible AI Operations in Health Care will explore how augmented intelligence, which combines human expertise with advanced computational tools, can be implemented in ways that are ethical, transparent, and equitable.Get details here.

Join a 45-minute cycle class, where you will hear songs from unique artists each time you come for a ride.