The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

Federated Insurance, a Mavs EDGE employer, will meet with students in a casual setting to discuss internship opportunities.Federated Insurance is a mission-driven company dedicated to supporting clients’ success through comprehensive insurance solutions. Their culture is grounded in their Four Cornerstones: Equity, Integrity, Teamwork, and Respect.

Take a chai break! Network with hundreds of Global Mavericks, and get to know more about UTA resources all while enjoying free chai, coffee, and snacks.For accommodations, email globalengagement@uta.edu.

Join a 45-minute session that utilizes weights to increase muscular strength along with cardiovascular exercises to improve endurance and stamina.

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.  

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone.A towel and water are required. The class size is limited to 12 participants.