This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.  

MavMarket presents a unique platform for student makers and creators to showcase their talents, products, and services to a wider audience. It serves as a vibrant marketplace where students can not only display their creations but also market and sell them. This event fosters a culture of entrepreneurship and innovation among students, providing them with valuable real-world experience in business and marketing. Through MavMarket, students have the opportunity to connect with their peers, faculty, and the broader community, gaining exposure for their work and potentially turning their passion into a sustainable venture. By participating in MavMarket, students can unleash their creativity, build confidence in their abilities, and take the first steps towards building their own brands and businesses.

Intensify your lower body strength and sculpt powerful legs with this invigorating 30-minute leg workout. Designed to target major muscle groups like quadriceps, hamstrings, glutes, and calves, this dynamic routine blends a mix of bodyweight exercises and weighted movements. Prepare to lunge, squat, and deadlift your way to increased endurance, stability, and explosive power.

The Life After Grad School speaker series features industry professionals who share insights and advice to help graduate students prepare for a life after graduate school. Each session covers real-world topics designed to support your transition into the workforce and long-term career success.Join us this month for Life After Grad School: Demystifying the Hiring Process! From using Applicant Tracking Systems (ATS) to screen resumes to navigating final interviews, this workshop will demystify the hiring process and help you understand what happens behind the scenes. Learn how to position yourself effectively at each stage and gain practical tips to stand out as a candidate.If you have auestions, email the EDGE Center at edgecenter@uta.edu.Registration is required for event link access. The registration link is below!

Stop by the Maverick Opinion Board table and share your thoughts on fun and important campus topics. Your voice matters—swing by, write a note, and be part of the conversation!

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.