Join a 45-minute session that utilizes weights to increase muscular strength along with cardiovascular exercises to improve endurance and stamina.

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.  

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone.A towel and water are required. The class size is limited to 12 participants.

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

Attend an information session to explore the history of UTA's School of Social Work, discover social work career opportunities, and learn about application and admissions requirements. Register here!

Join us Thursday, Sept. 4, to celebrate UTA’s 130th anniversary and the return of the Distinguished Alumni Awards!This year’s winners include Trey Yelverton (’88 BA, Political Science); Linda (’01 BBA, Marketing) and Dan Dipert; Xavier Egan ('11 BBA, Finance); and Allan Saxe.We look forward to reflecting on UTA’s history and recognizing these Mavericks for their individual achievements, contributions to their industries or professions, service to their community, and demonstrated loyalty to UTA!Registration is required. Sponsorships are available.6 p.m. Reception 7 p.m. Dinner and Awards​​Bluebonnet Ballroom University Center 300 W First Street Arlington, TX 76019