The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

Go for a spin! This ride is for everyone. Try this class of high intensity, medium impact cardio training in your target heart rate zone.A towel and water are required. The class size is limited to 12 participants.

Come experience all that Campus Recreation has to offer! Enjoy activities, prizes, and sweet treats. There will be group exercise class demos, sport club info tables, outdoor games, tie-dying stations, and more! The event is free and open to all UTA students, faculty, and staff.

This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.  

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.

inSTEM connects students from underrepresented backgrounds in STEM with mentorship, resources, funding, and a strong peer community to help them navigate college and achieve their academic and career goals. CLICK HERE to learn more.Who Should Apply? Students interested in science, technology, engineering, or math who are looking for support, guidance, and community.Benefits Include: ✔ Personalized mentorship ✔ STEM-focused workshops ✔ Academic and career support ✔ Networking with industry leaders ✔ A community that understands your journeyApply by: September 1, 2025 Application Link: https://surveys.questionpro.com/a/TakeSurvey?tt=zvUeJly74wYECHrPeIW9eQ%3D%3DIf you have questions or need support during the application process, feel free to reach out to ugresearch@uta.edu.Don’t miss this opportunity to take your STEM journey to the next level!