Intensify your lower body strength and sculpt powerful legs with this invigorating 30-minute leg workout. Designed to target major muscle groups like quadriceps, hamstrings, glutes, and calves, this dynamic routine blends a mix of bodyweight exercises and weighted movements. Prepare to lunge, squat, and deadlift your way to increased endurance, stability, and explosive power.

The Life After Grad School speaker series features industry professionals who share insights and advice to help graduate students prepare for a life after graduate school. Each session covers real-world topics designed to support your transition into the workforce and long-term career success.Join us this month for Life After Grad School: Demystifying the Hiring Process! From using Applicant Tracking Systems (ATS) to screen resumes to navigating final interviews, this workshop will demystify the hiring process and help you understand what happens behind the scenes. Learn how to position yourself effectively at each stage and gain practical tips to stand out as a candidate.If you have auestions, email the EDGE Center at edgecenter@uta.edu.Registration is required for event link access. The registration link is below!

Stop by the Maverick Opinion Board table and share your thoughts on fun and important campus topics. Your voice matters—swing by, write a note, and be part of the conversation!

The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

Join us for this drop-in workshop and learn evidence-based skills to help manage anxiety. Each session is experiential, giving you the opportunity to practice calming techniques such as breathing exercises, gentle mindful yoga, art activities, and positive affirmations.No prior experience is necessary. Just wear comfortable clothing and come ready to participate.When: Thursdays, 3:00 PM – 4:00 PM Where: MAC Fitness Room 102A Dates: September 11, 2025 – October 10, 2025If you need accommodations to participate, please contact UTA Counseling and Psychological Services at 817-272-3671 or email caps@uta.edu.

Take a chai break! Network with hundreds of Global Mavericks, and get to know more about UTA resources all while enjoying free chai, coffee, and snacks.For accommodations, email globalengagement@uta.edu.