This mind and body class utilizes yoga movements to improve your flexibility, posture, strength, and balance. You will bring attention to your breath while flowing from one posture to the next.  

This dynamic workout will target major muscle groups, enhance strength, and tone with a mix of challenging exercises designed to leave you empowered and energized.

Whether you're a budding entrepreneur, a faculty member passionate about innovation, or a community member eager to explore new business ideas, this event is your opportunity to get inspired and mingle with fellow thinkers.Join us at UTA's Center for Entrepreneurship and Technology Development as we celebrate and support local entrepreneurs, nurturing a vibrant business ecosystem on campus. Your involvement is crucial in creating these essential networks and growing our community.

Stability, posture, and endurance can be improved while targeting your core. Come to this fun, yet challenging class that will take you to new heights. Come join the plank party which you will absolutely enjoy!

Set to fun and energetic music, each class incorporates an upper body workout with weights and a combination of high-intensity sequences of the thigh, seat, and core exercises. Improving strength, more elongated muscles, and flexibility are key. Each class is designed to leave you feeling invigorated, challenged, and inspired.  

These small group sessions are offered for those interested in learning the process, rules and requirements for starting up a new organization. Though it helps to have a basic concept of your organization (e.g., name, purpose, mission), you don't need have to have anything else prepared in advance in order to attend one of these sessions.