The Pilates Method is a full-body conditioning program that develops deep abdominal and back strength, together with increased flexibility and ease of movement.  This class is aimed at core stability and designed to work on lengthening muscles to help tone and strengthen them, using breathing to enhance relaxation.  

Designed to give graduate students the strategic tools, skills, and support they need to thrive academically, each session in this series focuses on building core competencies—from mastering time management and research strategies to navigating academic writing and productivity—so students can stay sharp, focused, and ahead of the curve!9/11/25 (5:30 -6:30 p.m.) - The Grad School Survival GuideKnowing how you learn is crucial when it comes to graduate success. During this engaging session, we'll explore and identify our personal learning styles, identify study skills to best suit your unique learning style, distinguish between working harder and working smarter, and work to apply practical techniques to better manage your time and academic resilience. This is one you won't want to miss!​​​​​​10/9/25 (5:30-6:30 p.m.) - Writing Strategies for Grad SchoolEven the most experienced scholar can often struggle with the high academic writing standards of grad school. Lucky for you, the EDGE Center is here to make sure you have what you need to succeed! Join us as we reframe the writing process, using simple structural and organizational tools to turbocharge your progress and reduce your academic stress. Together, we'll build consistent writing habits that support your long-term academic success. ​​​​​​11/20/25 (5:30-6:30 p.m.) - Boost Your Grad Game with AIReady or not, AI is here! Join us as we explore the ethical and effective use of AI tools to support your academic writing, research, and productivity. Through a hands-on session, you'll gain experience in prompt generation, various AI tools, and best practices in AI use. Once it's all said and done, you'll walk away with the resources you'll need to start integrating AI into your daily academic workflow. Ready to get started?​​​​​​

Discover what makes you Stronger! This 50-minute workout combines mixed martial arts, Pilates, yoga and much more to help you find your inner warrior. Epic music and soundtracks will guide you as you condition your body and mind.

Join a 45-minute cycle class, where you will hear songs from unique artists each time you come for a ride.

Join us for an introductory session to learn how the Office of Grant and Contract Services (OGCS) supports faculty, staff, and students in securing and managing external funding for sponsored projects. In this session, you'll get an overview of:PreAward: Assistance with identifying funding opportunities and submitting competitive proposals.Award Setup: Guidance through the critical process of establishing awards once funding is secured.PostAward: Support for managing awards and subawards in compliance with sponsor and institutional requirements, including budget oversight, prior approvals, and final closeout.Whether you're new to sponsored research or looking to streamline your current processes, this session will provide valuable insights and resources to help you succeed. We look forward to seeing you there!This workshop is open to any UTA faculty, staff or students interested in Proposal Budgeting at UTA. Lunch will be provided for in-person attendees. Please complete the RSVP form by Wednesday September 10, for additional meeting information and to be included in the lunch order. Contact elissa.williams@uta.edu, if you need accommodations.Join us from 12p-1p on Friday, September 12th online or in person at Trinity 104.

Spin to Win is a 45-minute cycle class working on speed, strength, and endurance while listening to popular pop music hits!